my baby's strawpeary smoothie

Hi there,
here I am again posting another smoothie for my baby. As you can see from the title the main ingredients are strawberries and pears. It is thick and grainy due to pears but my baby still enjoyed it a lot.
This smoothies can be given to your baby after 8 months, however, if you are confident about the ingredients try to give a teaspoon at a time to your baby a bit earlier but not earlier than 6 months.
It yielded about two portions (I mean two 300ml cups), so I gave half to my little one and the rest was in the fridge waiting for its turn.

For this smoothie you will need:

• 3 soft ripe pears, quartered and seeds removed
• 3 big or 5 small strawberries, halved
• 300 ml apple juice, go for the one with no sugar.

Preparation:

Blend pears and strawberries to smooth consistency, I mixed it for quite long as wanted to make it a bit smoother and maybe get rid of some grainy texture of pears.

Once the desired consistency is reached add the apple juice, give a good stir and voila your baby's strawpeary smoothie is done and ready to try.

Enjoy and let me know how it went.

That's all for now...

take care there.

sunny citrus healthy smoothie

It's been quite a few days I haven't posted anything, My husband decided to change the router and of course didn't remember for his account password so instead of improving the connection, we ended up with no internet for several days.
Anyways hi there. Last week I was shopping in the grocery store and saw some really cute pouches with some baby smoothies. And of course I thought why not making something like that but fresher at home. So I just got some fruit and berries and started mixing and matching.
Fruit smoothies and juices are great for babies and kids. They love drinking juices, the latter are packed with vitamins and nutrients, and at the same time it's a great way to give this 5-a-day portion to your little ones. They don't even have to chew it.
My daughter will not eat pears or pineapples just like that, I guess she just thinks they are too grainy and sour but once in smoothie she can sip it with her meals or after a walk, whenever she wants. You can hide veggies or fruit your baby doesn't like.
You can start giving simple one or two ingredients juices to your baby from 6 months. I started with small portions of diluted in water juice. I guess by the age of 8-9 months I was giving my little one simple juices as well as mixed juices which were made specially for babies. Later smoothies joined our diet.
This recipe contains 3 ingredients.
You'll need:

• segments of 3 oranges ( once I cut out all the segments I squeeze the rest of pulp not to waste juice)
• 6 medium ripe strawberries, cut in halves (make sure you wash them thoroughly)
• about 2 tbsps carrot juice (I finely grated one medium carrot and squeezed the juice out of the pulp - I added the pulp to my baby turkey soup later)

Preparation:
Put the orange segments and strawberries in blender and process to a smooth consistency. Once it's done, add carrot juice, give  a stir and voila your simple smoothies is ready.

Put in a sippy cup and give it to your baby or dilute with some water first if you'd like. I discovered that non-spil cup that my baby usually has gets clogged very fast. So I removed the rubber membrane from the straw to make it easy to drink. If you can;t do it I advise to get a simple cup with medium size holes otherwise, try to either make a smoothie less thick or strain it to remove the pulp (I never tries it myself and don't know if it will work though).

TIP:
When choosing strawberries as well as most of other berries or some fruit like peaches, nectarines or pears, make sure they don't have dark spots and are fragrant. Try not to press on soft fruit as you can easily damage them causing bruising to begin a while later.

That's all for now...
take care there.

very berry apple drink

Since I was a small girl I remember my mom making some easy, quick and tasty drinks out of berries and fruit. Summer season is full of this vitamin goodness but even in winter it is possible to get some frozen berries and fresh fruit like apples to make some yummy and light drinks. My baby enjoys having some of it to quench her thirst.
Here is one of the recipes.
You'll need:

peels and core from one thoroughly washed apple (make sure it is not waxed - no shine when you buy it)
5-6 strawberries
a handful of blueberries (or organic berry mix)
4 rose hips (optional but very healthy and good for you)
2 prunes (especially good if a baby has some constipation)

Preparation:

Fill a deep pot with about 1 liter of water, put all the berries and fruit inside. Bring to boil and simmer on low to medium heat for about 5 minutes. Turn off the heat, let it cool. Strain in a clean bottle and keep in the fridge.
So now the drink is very slightly sweet and I love drinking it like this, however, if you are on a sweet side or for my baby I would add some sugar or honey. (* Remember honey is recommended for babies older than 1 year.)
Hope you will enjoy this refreshing and simple drink.
That's all for now...
take care there.